Quiet Isn’t Better
Finally I find quiet of my room
But the quiet isn’t better
Thoughts are still loud
Tears continue to burn my eyes
Headphones block out the noise on the outside
But never loud enough to block the noise on the inside
The cries, aches, thoughts
The stuff that’s been there for years
You wish to make it all just
Stop
Can’t everything stop
I can’t do it
Everydays the same
It never ends
What’s different?
Nothing is ever different
How can I make it stop
It’s slipping away
Are you slipping away
Am I slipping away
How can I stop from slipping
I made another mistake
I’m the mistake
How to stop making these mistakes
Why am I like this
I make everything worse
More difficult
How to stop making it worse and more difficult
They always need more
Will they forgive me
Do they know
Should I tell them
Will they forget me
Would anyone remember me
I’m spiraling
Faster everyday
Everything keeps moving faster
They keep laughing
Everyone keeps joking
“You should get the pills”
Stop
“The pills will help”
Stop
“God you’re so weird”
Stop
“Just be normal”
Stop
“Why are you talking so much”
I can’t stop
“I need you to be quiet”
It won’t stop
My words keep spilling out
Confessions I don’t wish to share
Meanwhile your words
Are bouncing against my skull
Pushing down on my chest
Making it hard to breathe
It won’t stop
Thoughts are screaming
Do the thoughts ever go away
Do the pills help with everything
Do they stop the OCD
Do they stop the anxiety
Do they stop the depression
Do they stop the ADHD
Do they stop the bleeding heart
Or just put a bandaid around it
while it’s still broken under the pressure
Does anybody even know what im talking about
Do they know what im feeling
Or are they all going to judge me
As they read this letter that makes no sense
Have I ever made sense to anyone
Am I still alone
I don’t want to be alone
I want to be happy
I want to keep going
But the headphones will never be loud enough to drown out the mistakes
And the tears are still burning my eyes as they drip on the page
And my fears will continue to never fade away
And I will never find the right words to say
•
- a tortured broken heart



Genuinely this is the best possible description of what it feels like and I know it sucks but you don't have to go through this alone. I'm always here for you <3
Sending you hugs Stella 🫶🏼💗